Writing As Therapy- Journeys

Regular price $21.95

We have so many vague feelings of hurt, envy, anxiety, and regret, but for the most part we never stop to make sense of them. It’s too un-comfortable and especially difficult because we are so often busy and frazzled, hyper-connected yet a bit lonely. To really understand what we feel and think, we must turn away from distractions, common sense, and other people’s opinions. We need to develop intimacy with ourselves.

Our un-thought thoughts contain clues as to our needs and our longer-term direction. Writing them out is key. Through writing, we recognise patterns to observe and, perhaps, outgrow. We can strategise – a remarkably neglected task. We can ask ourselves why we make the choices we do. We can question faulty narratives and create new ones. We can consider ideas before we commit to them, and reinforce good ideas we already know.

Writing is ultimately the task of discovering and developing what we think. There could hardly be a more important personal goal.

A5 Linen bound notebook | 210 x 148 mm 192 pages | 100grm Munken paper with printed dot grid

Journeys

Every good life should be rich in projects: new approaches to how to get things done. Our projects might be for novels, businesses, film scripts, children, trips, home decoration schemes or political ambitions. Our lives are filled with journeys of both the outer and inner kinds. The two sorts need a journal to capture them. Sometimes, we’ll be recording a trip around the Cape of Good Hope or five days in Rome. At other times, without anything mystical being meant by this, we’ll be involved in tracking an inner journey: a trip towards a different kind of relationship with our work, our families or our partners.

Both physical and emotional journeys need careful monitoring, or we are likely to become lost, directionless and forgetful. We need to record the most significant moments that befall us: the surprise we feel in a new place (it might be the mountains behind Tokyo or the shores of the Bosphorus) or in front of a new idea or emotion (perhaps we’re just reading Lao-Tzu or properly falling in love for the first time, with our child or a partner). We should appreciate the triumphs and the difficulties of our journeys – just as a climber might record how they endured a blizzard, or what they learned from a fall. A journal is a small, elegant tool that makes up for our endemic forgetfulness. It sums up mental and physical travel; it gives longer life to fleeting inspirations and sensations; it decodes experiences; it preserves the treasures we have stumbled upon along the way. It will stand as a record of who we are.

Shipping

Shipping is $7 flat. No international shipping at this time. Free shipping over $100. Standard Shipping are estimated to arrive within 7-10 business days(excluding holidays and weekends). 

Returns/Exchanges


Our policy lasts 14 days upon confirmation of delivery. If 14 days have gone by since your purchase, unfortunately we can’t offer you a refund or exchange.

To be eligible for a return, your item must be unused and in the same condition that you received it with ALL tags attached. You must contact us first at info@mercenarygeneral.com for approval of return item. Any items returned to us without approval will not be accepted and the package will be returned back to sender.

Several types of goods are exempt from being returned. Refunds are available on all items except for jewelry, books, lingerie, swimwear, holiday items and sale items. No exceptions.

Additional non-returnable items:
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Health and personal care items

To complete your return, we require a receipt or proof of purchase.

Refunds (if applicable)
Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. We will also notify you of the approval or rejection of your refund.
If you are approved, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, less shipping costs.

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If you’ve done all of this and you still have not received your refund yet, please contact us at info@mercenarygeneral.com.

Sale items (if applicable)
Only regular priced items may be refunded, unfortunately sale items cannot be refunded.

Exchanges (if applicable)
We only replace items if they are defective or damaged. If you need to exchange it for the same item, send us an email at info@mercenarygeneral.com and send your item to: 120 Broadway Santa Monica California US 90401.


Shipping
To return your product, you should mail your product to: 120 Broadway Santa Monica California US 90401

You will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non-refundable. If you receive a refund, the cost of return shipping will be deducted from your refund.

Depending on where you live, the time it may take for your exchanged product to reach you, may vary.

If you are shipping an item over $75, you should consider using a trackable shipping service or purchasing shipping insurance. We don’t guarantee that we will receive your returned item.